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life
Avoid Body Drought — How to Prevent Dehydration
It’s in every living cell, tissue and organ, and it’s second only to oxygen as the thing we need most to...
How to be more confident in public?
Why are certain things out of your comfort zone? What’s holding you back? After all, there’s a reason you always need...
Accessories That Are Easy, Convenient and Portable
Some of your favorite accessories are the ones you reach for again and again, those items that are portable, easy, and...
A Class Act: How to Help Yourself Look Sophisticated
As summer comes to a close, it’s time to pack away the flip-flops and shorts, and pull out those expensive, polished...
A Life Half Full: Aging With Optimism
As Americans age, one element seems to be key for their mental and physical health: optimism. That’s the finding suggested by...
